in Mendocino Woodlands
Imagine five days off the grid mountain biking on loamy flowy singletrack deep in the Redwood forest. Resetting with Yoga Workshops specific to cyclists and refueling with amazing fresh cuisine designed to inspire and awaken your senses. Abbie brings the success of 3 years organizing retreats in the Woodlands to collaborate with Brian Astell to create this exclusive Trailworks MTB Transformation Retreat. Limited to only 100, it will sell out so click here to learn more details and reserve your spot right away!
Yoga for Cyclists Workshops
* Do you have a training camp or team event organized this year?
Add a well structured yoga sequence to your program! I am happy to customize a program to fit your team's experience and needs. Whether starting the day or ending it, we can create a balanced sequence to deepen the results of your training, help strengthen and increase flexiblity, and create healthy habits in your athletes for a great season.
Mindful Movement is the doorway to maximizing fitness on the bike. With 20 years experience in both yoga and Mountain biking, Abbie Durkee has gentle fun ways to brighten up our routine and trainings.
Private Group Workshops offer tools to use Yoga to find the extra edge for both individual and group dynamics.
Perfect for Team Training Camps.